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I first heard about this principle formally on Tim Ferriss’ podcast with the successful actor Hugh Jackman. In summary, this was based on preparing well… Read More »85 is the new 100%

One aspect of my life which has helped improve optimising productivity and reducing stress / promoting greater presence is better planning of my days. In… Read More »Daily/Weekly Planning and Schedules

Authenticity ‘The quality of being true or what somebody claims it is’ Oxford Dictionary Authenticity is unique to the individual. It is not something that… Read More »Why striving for authenticity is the key to unlocking a greater sense of purpose

I am a 29 (soon to be 30) year old guy who has recently spent most of 2022 travelling Central and South America. Prior to… Read More »Understanding of travelling: Younger v Older

I think this statement is actually a little ‘tongue in cheek’ and not entirely recommended because I would actively encourage most people to act with… Read More »Don’t make your bed in the morning!

At the beginning of January 2022 I decided to take an extended trip of 6 months to Central America. My main goals were to learn… Read More »Important lessons I learned from 6 months travelling